COMPASSIONATE BALANCED ACTION.

Special Note: Our Transported After School Program will  not be in session today Thursday Nov 13th due to the closure of Portland Public Schools. All Evening Classes for Kids and Adults are also cancelled for today. Check back here or on our Facebook page for updates.

 

Move through the world with confidence and clarity by training at One with Heart! Our martial arts classes will teach you practical self-defense skills and fighting techniques. Certified trainers will help you achieve peak fitness in supportive, high-energy CrossFit classes, & women’s self-defense. Our internal arts and other wellness programs will bring balance to your practice and your life. Your kids will love training here, too! The whole family will benefit from the fun, fitness, focus, and self-respect your children cultivate in our award-winning kids classes, camps, and afterschool programs. Get started now!

Martial Arts
Martial Arts
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CrossFit Hawthorne
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Tai Chi & Wellness
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Kids