One with Heart Tulen Center Announcements for KiDS May 20 - 27 One with Heart is closed Memorial Day Weekend There will be no classes ...
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Category "Kids Announcements"
Kids Announcements May 20 - 27
may 27 2013
Kids Announcements May 13 - 20
may 20 2013
One with Heart Tulen Center Announcements for KiDS May 13 - 20 14 Kids earned Gold and Blue Sashes this weekend! Congratulations! Beautiful test. ...
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Kids Announcements May 6 - 13
may 13 2013
One with Heart Tulen Center Announcements for KiDS May 6 - May 13 Congratulations to Bantoe Kyle, Bantoe Danielle, Mas Chris and Mas Brooke for...
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Kids Announcements April 29 - May 6
may 6 2013
One with Heart Tulen Center Announcements for KiDS April 29 - May 6 OHSU, is giving away hundreds of bike helmets at the Zoo on Saturday....
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Kids Announcements April 22 - 29
april 29 2013
One with Heart Tulen Center Hawthorne April 22 - 29 Announcements for KiDS Vote for Tulen NW Kids Magazine is having a contest for Portland&rsq...
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Kids Announcements April 15 - 22
april 22 2013
One with Heart Tulen Center Hawthorne April 15 - 22 Announcements for KiDS Great turnout for the Tulen Youth Tournament on Sunday. Everyone one o...
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Kids Announcements April 8 - 14
april 15 2013
One with Heart Tulen Center Hawthorne April 8 - 14 Announcements for KiDS The Monkey Stick for KiDS is back starts Sat. April 6th. Don’t miss it....
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A BIG thank you to these businesses!
april 15 2013
The Tulen Foundation Fundraiser held at One With Heart Tulen Center North in St. Johns was a huge success! Thanks to donations from students a...
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Kids Announcements April 1st - 7th
april 8 2013
One with Heart Tulen Center Hawthorne April 1 - 7 Announcements for KiDS The Monkey Stick for KiDS is back starts Sat. April 6th. Don’t m...
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Kids Announcements March 25- April 1
april 1 2013
One with Heart Tulen Center Hawthorne Announcements for KiDS March 25 - April 1 Last weekend was a big testing weekend! New Black Belts, Green Sashes and...
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Kids Announcements March 18 - 25
march 25 2013
One with Heart Tulen Center Hawthorne Announcements for KiDS March 18 - 25 The Monkey Stick for KiDS is back! April 6th - June 8th High energy monkey style ...
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Kids Announcements March 11 - 18
march 18 2013
One with Heart Tulen Center HawthorneAnnouncements for KiDSMarch 11 - 18The Monkey Stick for KiDS is back! April 6th - June 8thHigh energy monkey style movement...
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Tulen Youth Tournament
march 9 2013
Tournament for youth ages 6 - 16. This event is sponsored by all three Portland Tulen Schools. It is an opportunity for you to meet kids from other Poekoelan sc...
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Message from Mas Goeroe Janesa
may 12 2012
Catch the cup and see what happens Have you ever thought about training a martial art, but felt you had to get in shape first? Many people say this, but a...
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Training from the Heart
may 9 2012
by Courtney Reid I am a horse trainer, a riding instructor and a 2nd Degree Black Belt in Poekoelan Tjimindie Tulen. Had you asked me in 2004 if I would b...
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Tulen Meditation Beyond the Walls
may 9 2012
by Caroline Rim My son Alex Borisenko is fairly new at Poekoelan. He took to it right away. I enjoy watching him build his skills one step at a time and I...
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Redefining Fitness
march 13 2012
A Message from Mas Goeroe Janesa Kruse In January I took on a new challenge as an athlete and teacher. I earned my CrossFit Level 1 Trainer certification....
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Watching My Child Grow
february 21 2012
By Abigail Wulf - a very proud mom As I watch Noah bound from the car with his broadsword swung across his back, I am moved by the enthusiasm he has developed f...
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Wrapped in Strength
january 3 2012
by Moe Yonamine Cruz "I just don't want to," my daughter said with assertiveness. It was almost her turn to step into the fighting round at Poekoelan's fi...
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Persimmon, Chevre and Sage this Winter
january 3 2012
Winter is here and the berry bushes are gone, but don't miss out on a tasty nutritious fruit in season now and gaining popularity for good reason! The ora...
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Cun Tao with Goeroe Joel Much
january 3 2012
Meet Goeroel Joel Much. He teaches in our Poekoelan Tjimindie Tulen classes here at One With Heart Tulen Center. ...
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Meet Reggie Davis
november 9 2011
Pro-Boxer Reggie Davis, Oregon Golden Glove Champ and winner of the 2000 Western Olympic, is back in the ring after a 4 year break! He returns with a reco...
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Finding Our Personal Best
november 9 2011
By goeroe marian van leeuwen and One With Heart Staff One year ago, in Kona, Hawaii, goeroe marian saw athletes getting ready for the Ironman competition....
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Our Family Finds Healing, Joy and Hope for the Future
november 9 2011
By Kate Fitzgerald and Janet Martinez Last night I sewed my daughter's first yellow stripe to her white Poekoelan sash. In the pace of less than a year, s...
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Growing Up in Poekoelan
september 6 2011
When Violet first started at One With Heart she was four years old and we enrolled her in Little Monkeys. She didn’t take to it right away. She would run ...
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Strategies for Responding to a Bully
september 5 2011
Positive Self-Talk - Maintain a foundation of internal strength with a positive attitude. The negative things a bully may say or do aren’t about you....
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When Kids Earn Their Black Belt
july 13 2011
Earning a Tulen Black Belt is a huge accomplishment. A Black Belt test is a weekend long experience; demanding, challenging, transformative. It is t...
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