Upcoming Events

The school will be closed on May 25th in observance of Memorial Day.

The school will be closed on May 25th in observance of Memorial Day.

The school will be closed on May 26th in observance of Memorial Day.

The school will be closed on May 26th in observance of Memorial Day.

The school will be closed on May 27th in observance of Memorial Day.

The school will be closed on May 27th in observance of Memorial Day.

Learn basic footwork, twirling, blocking, striking combinations and disarms. Tavis Johannson, 3^rd degree Arnis Black Belt and Sage Peterson, 2^nd degree Arnis Black Belt will share their experience of years of training with the Presas family lineage of Arnis. 

Learn foundational exercises and proper alignment for maximum efficiency and explosive strength.  Dr. Tavis Johansson and Sage Petersen share years of study and experience to orient you in instant strength and mobility breakthroughs. 

Kids Kung Fu Summer Camps are for boys and girls ages 6-11 years old.  When school is out, kids continue to develop fitness, focus and coordination at One With Heart.  We offer a non-competitive environment where kids of all skill levels experience the joy of cre
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Come watch our gold and blue sash adult students showcase their skills and advance to the next rank! 

This test will begin at 6:30pm and will finish at 7:30 pm.

This class offers an introduction to the double baston system. You will develop fluid striking and blocking techniques and learn empty hand and knife defense. Tavis Johannson, 3^rd degree Arnis Black Belt and Sage Peterson, 2^nd degree Arnis Black Belt will share their experience of years of training wi
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Learn power breath, pistol squat preparation skills and the Viking series. Dr. Tavis Johansson and Sage Petersen share years of study and experience in helping you advance your strength and mobility. 

Kids Kung Fu Summer Camps are for boys and girls ages 6-11 years old.  When school is out, kids continue to develop fitness, focus and coordination at One With Heart.  We offer a non-competitive
» See full post

Kids Kung Fu Summer Camps are for boys and girls ages 6-11 years old.  When school is out, kids continue to develop fitness, focus and coordination at One With Heart.  We offer a non-competitive
» See full post

Our next introductory CrossFit class will begin on June 24th. Join us to learn safe and effective lifting techniques, while working off some extra weight for the summer!

Don't forget t
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Kids Kung Fu Summer Camps are for boys and girls ages 6-11 years old.  When school is out, kids continue to develop fitness, focus and coordination at One With Heart.  We offer a non-competitive
» See full post

One With Heart Tulen Center will be celebrating the 4th of July!  No Kids Kung Fu Summer Camp today! See you tomorrow.

One With Heart Tulen Center will be celebrating the 4th of July!  No Kids Kung Fu Summer Camp today! See you tomorrow.

Our blackbelts will spend the weekend by showcasing their skils and advancing to the level of second degree blackbelt!

Our blackbelts will spend the weekend by showcasing their skils and advancing to the level of second degree blackbelt!

Come spend your day watching our kids test for their next rank!  They will showcase their moves as they make the transition to their next rank. 

Bring your white gi (uniform), water bottles, camera, and g
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Join us in a formal ceremony to celebrate the promotion of students to the level of black belt.

Our blackbelts will spend the weekend by showcasing their skils and advancing to the level of second degree blackbelt!

Kids Kung Fu Summer Camps are for boys and girls ages 6-11 years old.  When school is out, kids continue to develop fitness, focus and coordination at One With Heart.  We offer a non-competitive
» See full post

Learn to defend yourself and have fun at the same time.  Combining easy martial arts with simple street-fighting techniques, be a superhero in your own life.  Learn effective self-defense, powerful verbal skills, and get great safety training.  The 1.5 hour class includes a celebratory dr
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Kids Kung Fu Summer Camps are for boys and girls ages 6-11 years old.  When school is out, kids continue to develop fitness, focus and coordination at One With Heart.  We offer a non-competitive
» See full post

Kids Kung Fu Summer Camps are for boys and girls ages 6-11 years old.  When school is out, kids continue to develop fitness, focus and coordination at One With Heart.  We offer a non-competitive
» See full post

Come spend your day watching our kids test for their next rank!  They will showcase their moves as they make the transition to their next rank. 

Bring your white gi (uniform), water bottles, camer
» See full post

Kids Kung Fu Summer Camps are for boys and girls ages 6-11 years old.  When school is out, kids continue to develop fitness, focus and coordination at One With Heart.  We offer a non-competitive environment where kids of all skill levels experience the joy of cre
» See full post

Learn to recognize and respond immediately to threatening behavior. 3 Hours of Power teaches a variety of effective self- defense strategies including assertive voice and body language and physical striking with speed and commitment. Gain skills, confidence, and peace of mind.
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